Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

As someone who has recently celebrated 16 years of continued recovery, I am asked if there is anything that I wish I could have done differently during my addiction or early on in my recovery. I ...

Study followed participants for years, starting at around 9 or 10 years old High social media addiction linked to higher risk of suicidal thoughts Total screen time had no effect According to NPR, Dr.

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Research suggests that both less negative thinking and more positive thinking are beneficial for mental and emotional well-being. However, the relationship between the two is complex, and it's not ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

The terms “addiction” and “dependence” can seem similar, but they are different. Dependence occurs when the body physically relies on a drug. Addiction involves changes in behavior. A person with an ...

Food Addiction is currently not listed in the DSM-5 framework, a diagnostic tool published by the American Psychiatric ...