As humans, making our way through this big crazy world, we are all a bunch of imperfect weirdos. Like, we can totally master the office smile that hides the “I hate this work” mood you’ve been ...

Not reacting with anger can make even the worst situations more tolerable —and fixable. When our responses are caring and ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it slips out in other ways. Maybe you've noticed strange habits in someone you ...

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host. But anger is ...

People in their 50s and 60s say managing anger is about handling it more intentionally. Here are three small changes that can ...

Anger could deceive you into thinking you are doing the right thing while hurting people around you. Anger is an emotion that could be hard to resist and takes a stronger willpower to overcome. Anger ...

In my previous post, I discussed how "hangry" and similar states aren't actually anger—they're frozen fight-or-flight responses, anxiety experienced as irritability. But that raises an obvious ...

Around the Fourth of July, cases appeared to be taking a turn for the worse. The late summer left some with an eerie sense of déjà vu: full ICUs, masks back on, distancing, debates about public health ...

Once we know what’s behind our anger, we can better deal with it … and replace it with more godly behavior. I read a news article recently about the grievances of prisoners, and some of the things ...