Live your life healthier and happier with our free weekly Living Well newsletter I am not being massaged, buffed or pampered in any way, but within a few hours of starting this therapy I am relishing ...

Autogenic inhibition is a neuromuscular reflex that results in a reduction in muscle activity following an excessive or sustained increase in tension and stimulation of Golgi tendon organs (GTO). If ...

I am a Child, Adolescent & Young Adult Psychoanalytic Psychotherapist and Autogenic Therapist and offer Individual Psychotherapy, Child Parent Psychotherapy, Infant Parent Psychotherapy and Autogenic ...

Autogenic Therapy includes different self-help approaches and aims to improve general well-being, emotional balance, coping ability, concentration, self-confidence and quality of sleep . I am a Child ...