From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

If you’re searching for the best sleep trackers, you’re doing yourself a favor. Quality sleep is necessary for feeling like a functional human, but it seems increasingly elusive these days. And ...

For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...

LumiSleep headphones debuted at CES 2026, are a cutting-edge sleep tech that responds to the brain’s Sleep Onset Pattern for ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...