A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...
ROTTERDAM, Netherlands--(BUSINESS WIRE)--Somnox today announced the U.S. launch of their science-backed sleep companion, shown to improve breathing and settle the mind for better sleep, recovery, and ...
Insights from Ring AIR will enable SleepEngine to make real-time changes to sleep patterns, allowing users to experience the benefits of personalised sleep ABINGDON ...
CBT, DBT, Mindfulness Training, and Biofeedback have been proven to lower stress and anxiety while increasing our ability to function optimally. Anxiety and worry, feelings of panic and lack of ...
Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...