An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

While her age is something devs cheekily keep a “secret” from players, based on her March 1, 1968 birthdate in Street Fighter ...

Nick Scott practices his poses backstage at the first ever Wheelchair Pro Show in Houston. Rothman is managing editor at TIME ...

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

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While most bodybuilders consume non-vegetarian items to fulfill their required protein content, 51-year-old Torre Washington ...

Well-known bodybuilder and coach “Mountain Dog” John Meadows has died “unexpectedly and peacefully” at his family’s home. His wife, Mary Meadows, released a statement on her husband’s verified ...