Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic ...