With this total body workout we’ll work specifically on our flutes and obliques, while also improving balance, coordination ...

I literally cannot stress this enough: It is super important to have strong glutes. More time spent sitting equals lengthened glute muscles equals weak glute muscles equals lower back pain. Not fun!

This butt lifting and leg sculpting workout will help shape your body beautifully. It's the perfect exercises you can do from ...

Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca. On July 3, Greca shared a glimpse at Kardashian's intense-looking glute workout, complete with Romanian ...

Workout 1 of the WH Glute Gains Challenge is designed to open up your hip flexors to ensure full range of motion (ROM) when you do nonnegotiable butt exercises like squats. Get ready for the deepest ...

Nicole Kidman’s workout routine is rather "intense," according to her Family Affair costar Joey King! "She taught me the most epic, awful butt workout I've ever learned in my life. It was, like, so ...

Zumba Abs, Buns and Thighs is a fun-packed workout that combines the most effective exercises and routines to tone these parts of your body. This video is the best body toning workout ever. It turns ...

I've never met a celebrity workout I didn't immediately want to try, and it's especially tempting when the routine targets my glutes, takes five minutes, and doesn't require a single piece of ...

“Today we’re going to be doing a nice 18-minute glute-burner,” he says. “Who is excited to get some hot cross buns?” While aesthetics always offer compelling motivation to push through uncomfortable ...

I actually think I've done these moves... When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. In a recent appearance on The Tonight Show Starring ...

DEL MAR, CA--(Marketwire - Nov 13, 2012) - Hall of Fame fitness instructor and creator of Buns of Steel and Abs of Steel, Tamilee Webb, is proud to announce to her customers, three new releases ...