Anyone looking to change their life with goal setting and planning may be interested in a new notebook which has been created by TechieTux called CoCoLog. The CoCoLog notebook/journal has been created ...

Busy executives can always find ways to become … well, busier. This often means that burnout is literally just around the corner. When you’ve got a lot on your plate, you need to prioritize what’s ...

According to a recent study appearing in the August issue of the Journal of Applied Psychology, researchers found after conducting four unique individual studies across a variety of contexts that ...

Setting a long-term goal is an easy if vague way to plan your life. You know you want to lose weight or pay off debt. If you really want to reach those goals, though, you need individual steps to get ...

Procrastination is a common challenge for many of us, hindering our ability to complete tasks efficiently and meet deadlines. Whether it's a work assignment, a personal project, or even simple daily ...