A gym owner climbed a mountain with clients in their 60s, and said simple exercise like rucking can help you stay fit as you age.

Mountaineers have tried to rationalize their obsession with scaling peaks for centuries. “What is above knows what is below but what is below does not know what is above,” wrote Rene Daumal. Anatoli ...

We may receive a commission on purchases made from links. For many adventurers, challenging themselves is part of the allure of spending time outdoors. Of course, there is practically no bigger ...

It’s about that time of year when you might be thinking about your goals for the new year. Maybe you want to get more active or spend more time outdoors. Well, a Michigan couple can cross “climbing ...

TOKYO (AP) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It's accessible, and research ...

TOKYO — If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise - or just adding a few flights a day - might be for you. It’s accessible, and research shows ...