"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a powerful tool pros use to help people adjust their thoughts. Though it's ...

DEAR DOCTOR K: In your column you’ve mentioned something called cognitive restructuring. Can you explain this in more detail? DEAR READER: Cognitive restructuring is one part of cognitive behavioral ...

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

Sudden gains constitute a striking phenomenon in psychotherapy, characterised by rapid and substantial reductions in symptom severity between consecutive therapy sessions. In the context of cognitive ...

Managed by Rula Health. Your call or email may go to a representative. My name is Servando Trevino, and I am a licensed LMFT. I specialize in relapse prevention, anger management, self-worth, ...

Shireen Sindi receives funding from the Swedish Research Council (Dnr: 2020-02325), Alzheimerfonden, The Rut and Arvid Wolff Memorial Foundation, The Center for Medical Innovation (CIMED) Network ...