While coping ahead is a helpful strategy for managing worry, dreading ahead causes a host of problems. Individuals can ...

Columnist Ben Hofmeister muses about what coping with MS had led him to be inattentive to, and seeks to find the good and bad in it.

Here are the top healthy coping mechanisms for stress and anxiety. From mindfulness to exercise, learn practical and ...

Living with the stress of prolonged uncertainty takes a toll on physical and mental well-being. Even if it’s not pandemic-level uncertainty, every day you can bump up against low-grade uncertainties ...

Many people with social anxiety or problem shyness have self-defeating thoughts. Some examples include, “I look out of place,” or “I sound stupid,” or, “I don't fit in.” One simple tool you can use to ...

A student argues that students’ growing love for little treats reflects how they cope with stress and everyday pressures.

When it comes to coping with climate change, there may be two types of people: those who take action to try to improve the environment and those who don't bother because they don't believe their ...

The aims of this review are to describe coping processes in patients with advanced cancer and their caregivers as well as the role palliative care may play in promoting effective coping. Given that ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...