Cortisol, known as the “stress hormone,” plays a significant part in regulating various bodily functions. It’s produced by the adrenal glands in response to stress and is critical in helping the body ...
It’s a hot topic in sleep research: the relationship between cortisol and the quality and patterns of sleep. I’ve been talking about cortisol for a while, but I’ve never devoted a standalone article ...
TikTok has been on a cortisol kick. It started months ago with low-cortisol workouts that aimed to be as low-key and stress-free as possible. Right now it’s all about “cortisol face” — a topic with ...
Over the past year, I've seen countless social media videos discussing cortisol imbalances. As someone with anxiety, I've ...
Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” ...
Methylprednisolone is a generic tablet that’s used for certain inflammatory and autoimmune conditions in adults and some children. Methylprednisolone’s side effects may vary depending on your age and ...
For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...