This is an installment of Reading Reddit, a Slate pop-up blog about Reddit. In the beginning, there was 1. Then, there was 2. Soon after that, there was 3, and 4, and ...
Counting macronutrients can be an alternative option to calorie counting. To count macros, monitor how many grams of carbs, protein, and fat you consume daily. Some people prefer to count macros ...
Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin. Share on ...
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