With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals.

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

A few weeks ago, I saw a friend I hadn’t seen in a long time, and she said she was proud of the accomplishments I’d achieved since we last saw each other. I paused for a second because I didn’t feel ...

If you're hoping to make your dreams come true and up level a few areas of your life, creating a vision board can help. Why is that? The process of putting together a vision board gets you in touch ...