ALBANY, N.Y. (NEWS10) — It’s time to work off the weekend. On Monday we are trying new exercises to help people see results. NEWS10 ABC’s Heather Kovar joins us from CrossFit Beyond In Albany. We are ...

FARGO — When Icehouse Fit’s affiliation with CrossFit Inc., is up in February, the Fargo-based gym won’t be renewing. An affiliate since its inception five years ago, when the gym was known as ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

CLEVELAND, Ohio – Giants walk among us. Fitness giants, that is. People who can do more and do it faster than just about anyone else on the planet. Behold the Northeast Ohio ranks of the CrossFit ...

CrossFit gyms around the world are combining resources and fundraising in the hopes of re-opening after COVID19 closures are lifted. "One month of full closure for a small mom and pop gym like this ...

ABSECON— It begins calmly enough, with people standing in two rows in a gym, barbells resting on the ground in front of them. Then you hear, “Go!” Suddenly, men, women and teens are lifting the ...

Although he has Down syndrome, 17-year-old Ben Nadar is physically fit and enjoys a full workout. “He has a six-pack and an innate strength to him,” said his mother, Michelle Nadar. “It has become ...

HAMILTON — Bitterroot CrossFit continues to grow its membership throughout the valley. “CrossFit has it figured out,” said Melanie Wheeler said. Wheeler is the co-owner with Brad Bain. “We have ...

A former Division I athlete, personal trainer Emily Breeze Ross Watson is a CrossFit competitor on the verge of a record-breaking workout — and as of Monday, the birth of her first child was 10 days ...

FARGO — When Icehouse Fit’s affiliation with CrossFit Inc., is up in February, the Fargo-based gym won’t be renewing. An affiliate since its inception five years ago, when the gym was known as ...