Putting off things we don’t want to do or don’t enjoy is common. The Cambridge Dictionary defines procrastination as ‘the act of delaying something that must be done, often because it is unpleasant or ...

Procrastination rarely gets the respect that it deserves. When psychologists address procastinating at all, it is often with a touch of tongue-in-cheek humour. While everybody procrastinates at some ...

As my wife contemplates travel for work and holidays, she’s suffering from what she calls “Coronastination" (Coro-nas-tin-a-tion); defined as putting off making travel plans for fear of catching ...

All of us, from time to time, have procrastinated both professional and personal tasks or projects. By definition, procrastination is the intentional and habitual postponement of a task, in favor of a ...

Procrastination is most often seen through the act of scrolling through Facebook or Instagram. Okay, by definition, procrastination can be scrolling Facebook and Instagram. Literally. But we’ve all ...

We’ve all been there–sitting at our desks scrolling through Facebook as we avoid the task in front of us. It’s called procrastination and it can take many forms, from frequent coffee breaks to small ...

Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...

Before answering the questions above, let’s quickly define procrastination. And, let’s go over why what it’s such a big deal. If you conducted a search inquiry for “procrastination definition,” the ...