As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

As a kid, maybe the only way you would eat broccoli was if it was covered in Velveeta. But if you haven’t discovered all the delicious broccoli recipes out there by now, you’re overdue. Broccoli and ...

Regularly eating broccoli may lower your risk of heart disease and cancer. Broccoli provides fiber, antioxidants and vitamins C, K and folate. Enjoy broccoli raw, roasted, steamed or sautéed. With its ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

The dinnertime standard is a nutritional multitasker. Credit...Lars Klove for The New York Times Supported by By Caroline Hopkins Legaspi Children may not want to hear this, but broccoli more than ...

Eating your broccoli, along with other beneficial foods, can help protect against Type 2 diabetes, researchers at the Ottawa ...

Broccoli has been linked with a wide range of health benefits, including helping to prevent cancer, regulating metabolism and reducing the risk of cardiovascular disease. Now researchers from the ...