Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

A March 4 Facebook video (direct link, archive link) shows a woman in a white lab coat pulling and rubbing her ears while touting the supposed health benefits of doing so. “The ear is the sensory ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The thoracic spine is the longest portion of the spine and includes the vertebrae situated between the neck and the lower back. While it’s primarily designed for stability and force absorption, the ...

Ear training, why should I even bother? There are tons of ear training apps and exercises that can make ear training look far removed from actually making music. But really, you've been training your ...