The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...
According to the CDC, about 178,000 people die annually from alcohol-related causes. Specialized support such as therapy, treatment programs, self-help meetings, recovery coaching, and/or ...
Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.
You've heard the old one-for-one rule: Drink one glass of water for every alcoholic beverage you consume to help with the next-day hangover. And it makes sense, as alternating adult beverages with ...
Dear Annie: My husband has admitted to me he is an alcoholic. We never used to think of it that way until last summer, when he let his drinking get out of hand, and now every weekend he gets drunk.
While you can’t make the choice for them, there’s a lot you can do to help a loved one who’s living with alcoholism. If you know someone with alcohol use disorder (AUD), it’s natural to be concerned ...
The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...