Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

As GOLF Teacher to Watch Lucas Wald often says, “the engine of the golf swing is in the middle,” so having a strong core that can help generate the power you’re looking for will lead to more power.

Golf is a thrilling sport that combines skill, strategy and the Great Outdoors. No matter how long you’ve played, improving your golf game is a fun endeavor. Every course holds a different challenge ...

Welcome to GOLF’s 2024 holiday edition of Our Picks, where our experts are hand-selecting the items you — and your golf-loving family and friends — need on your radar. Scroll below for our latest ...