Danielle Kelly has displayed her diverse arsenal of submission threats inside the circle. The 27-year-old submission grappler is leading the way for female competitors in the sport and has been ...

ONE lightweight submission grappling world champion Kade Ruotolo recently sat down with MMA legend 'Rampage' Jackson on his Jaxxon Podcast. The two spoke about the 21-year-old world champion's stellar ...

The guide to the grappling styles used by MMA fighters continues with a grappling system that is growing in popularity and could help produce several of the next generation of stars in MMA. Sambo is a ...

It’s safe to say, it is the end of an era for the Danaher Death Squad. After a tumultuous two-years, leg lock virtuoso Eddie Cummings has found a new home at Unity Jiu Jitsu. Cummings’ relationship ...

ONE Championship submission grappling star Mikey Musumeci left his latest opponent with serious injuries, despite failing to get the tap. The Singapore-based American, the promotion’s reigning ...

The figure four leg-lock is a submission move used in pro wrestling, made famous by Ric Flair. We are led to believe that once this move is applied, the wrestler who is trapped in it is experiencing ...