Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Breaking research reveals that fingers that appear to lose their nimbleness in everyday activities, such as buttoning a shirt or writing a list, can regain their dexterity. In a groundbreaking study ...

In mid-July, a video from Vice President Kamala Harris’ short-lived YouTube cooking series “Cooking with Kamala” resurfaced and went viral following President Biden's endorsement, with nearly 5.5 ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...