Test your strength and endurance with these 3 exercises from the Army Combat Fitness Test

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...
MattDoesFitness on MSN

Bodybuilder gets humbled in a fitness test - by a 4-year-old

Camouflage trousers return, which can only mean one thing - we are attempting the US Army ACFT, six events designed to punish ...
Stars and Stripes

Oregon National Guard soldier sets world record for hand-release pushups; ‘I’ll just keep going until I run out of steam’

Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...
usace.army.mil

Guard Soldier to set hand release pushup world record, donates $1 per rep

WEST SALEM, Ore. — Oregon Army National Guard physician assistant Maj. Tommy Vu set a new world record May 23, 2025, for the most hand-release push-ups completed in one hour, achieving 1,422 ...
Naija Gist - Latest

How To Do A Hand-Release Pushup Correctly, According To A Certified Trainer

One surefire way to improve your pushup game is by trying the hand-release pushup. This variation on the phys. ed. classic will target a lot of the same muscles used in a standard pushupshoulders, ...