When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Remember the thrill of conquering the monkey bars as a kid? That feeling of ...

THE PULLUP IS one of the cornerstone exercises in fitness. The bodyweight staple grows your back, builds strength, and provides a solid benchmark of real-world capability. The downside? It’s really ...

If you’re like an average gym-goer, you don’t exactly want to be as jacked as a bodybuilder. Thing is, you don’t want to be a distance runner either. Instead, what you may very well want is to look ...

Of all the exercises, the one with the largest mind game attached to it is the pull-up. One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups. On the flip ...