You have everything you thought you wanted – a good job, loving relationships, financial security, and reasonable health – yet somehow you still feel unsatisfied, anxious, or vaguely unhappy without ...

As the new year is getting under steam, you may be sliding on some New Year’s resolutions or you may have already given up on them. I’m not judging you either way. What follow are some good brain ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

At the end of the day, happiness isn't something that happens to you; it's something you choose to cultivate through these ...

There's something satisfying about crafting; it might be the mental effort involved in planning a complex project, the hands-on work, or the joy of seeing something through to completion, or maybe ...

With Thanksgiving just around the corner, a time when we give thanks and practice gratitude for what we have, we turned to neuroscience to find out if doing so actually makes us happier and healthier.

The more we value happiness as a primary goal, the more likely we are to feel spiritually and emotionally bankrupt when we ...

Your brain is a complex organ. It controls your thoughts, memory, emotions, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates your body. Therefore, it is ...

According to a new study conducted at the Douglas Research Centre by a research team from McGill University, people who use both cannabis and tobacco show characteristic brain changes compared to ...

Brain fitness is a growing industry, with products running the gamut from neurodrinks to neurosummits that gather like minds in convention-type settings. In some form or another, each promises to ...