Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...
Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.
It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.
You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. The Polar H10 heart ...
Heart rhythm is an important vital sign that everyone should be aware of as it is an indicator of overall well-being. When ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
GLP-1s improved outcomes in patients with heart failure with preserved ejection fraction, with or without obesity, but those ...
Daily exercise isn’t just a trendy hashtag, it’s a lifeline for your heart. Cardiologists and scientists agree that moving your body regularly can significantly lower the risk of heart failure, but ...