Background Groin injuries are a common occurrence in field based sports that have a high component of twisting and turning activities. The adductor squeeze test is commonly utilised, as a diagnostic ...

Correspondence to Anthony Schache, Senior Research Fellow, School of Mechanical Engineering, University of Melbourne, Melbourne, Australia 3010; anthonys{at}unimelb.edu.au Objective: Groin pain ...

A lot of runners have become so preoccupied with their knees that they’ve taken their hips for granted. In a study published in the International Journal of Sports Medicine, runners with a variety of ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...

When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in ...