As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Recent findings from research in the Department of Psychology in the College of Science at the University of Nevada, Reno found that in younger people, increased screen time on devices like ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Our current brain structures have been with us for at least 35,000 years. But today’s work environment, filled with the pinging, whooshing, grabbing, greedy solicitations of digital media, is unlike ...

Normal aging is characterized by deficits in the cognitive domains of learning, memory and executive function. Specifically, there are age-related changes in recall of information, speed of processing ...

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

These findings suggest that eating cranberries every day—equivalent to one small cup—over a 12-week period may improve ...