With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...
The Kitchn on MSN
Are oat and almond milk better for you than cow's milk? What 2 dietitians had to say
She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] Unsweetened Almond Breeze [for example having] 450 milligrams of calcium, more ...
Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right?
Oat milk is kind of like the cool cousin in the milk family tree. Long associated with the health and wellness world, it has been praised for its lesser environmental impact, and many dairy drinkers ...
A woman has vowed never to drink oat milk again after consuming the plant-based alternative for three years and experiencing negative side effects. Oat milk was once a staple of plant-based wellness ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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