To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

ALBUQUERQUE, N.M. (WHAT THE TECH?) — We all know that feeling when the alarm clock goes off, and we instinctively reach out to tap the snooze button for an extra few minutes of sleep. You may have ...

The alarm clock that once furnished your nightstand, helping you to get a better nights sleep, has gone kaput. While you may have had a love-hate relationship with this enduringly practical device, it ...

The $100 clock has motion sensors and wakes you up with Nintendo themes and sound effects. Here's how it works, and our initial thoughts on what the heck it all means. I started with CNET reviewing ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...