While mangoes are loved for their juicy, sweet pulp, the real hidden treasure lies in what we often throw away the mango seed. Packed with powerful nutrients like vitamins A, C, and E, essential fatty ...

Mangoes are the crown jewel of summer fruits—sweet, juicy, and packed with flavor. But once we’ve savored the pulp, most of us throw away the seed, assuming it’s useless. What if we told you that ...