Psychotherapy is widely recognized for its effectiveness in treating a variety of mental health conditions. Empirical studies, both quantitative and qualitative, along with meta-analyses and reviews, ...

Given all the different approaches to psychotherapy available today, the obvious question is: Which of them works best? The startling answer, based on decades of research, is that they are all about ...

Reams and reams of copy have been written about the power of touch. We psychologists call it touch psychotherapy, a form of body-mind therapy used for emotional detox and integrating the body, mind, ...

Simon Sherry receives funding from the Social Sciences and Humanities Research Council of Canada. He also owns CRUX Psychology, a private practice in psychology. People go to therapy for many reasons.

Together, the pandemic and Zoom have seeded an online therapy boom. Therapists say they have never been busier. The share of young adults ages 18 to 34 who sought counseling rose swiftly in the ...

In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works. By Christina Caron The therapy session begins when Isobell, 17, picks up a ...