New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

According to the British Journal of Sports Medicine, regular exercise may boost brain power in adults over age 50. The study shows 45 to 60 minutes of moderate to high-intensity cardio, weight lifting ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

They work for depression and P.T.S.D. Could they also help the brain repair itself after a neurologic catastrophe? By Rachel E. Gross In the 15 years that Dr. Sean Dukelow has been treating stroke ...