Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Desalted cod 300 g Extra virgin olive oil 100 g Salt q.b. Black pepper q.b. To prepare the crostini with creamed salt cod, first place the salt cod in a pot with cold water (1) and bring it to a boil.