MCT oil has many possible benefits, including helping with seizures, type 2 diabetes, cognitive function, and weight loss. The existing studies report mixed and inconclusive results for many benefits.

MCT oil is becoming an increasingly desired supplement for health, wellness and dieting, which is no surprise as coconut oil, lauded for its own beneficial fats including medium chain triglycerides, ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. What is MCT oil? MCT ...