Joannes Williams was tipping the scale at nearly 300 pounds in her twenties. After enlisting in the Army and enduring 7 months of intense bootcamp she lost 170 pounds. And that was her inspiration for ...

DailyBurn, a leading online health and fitness brand streaming premium video workouts to connected devices, released its 14 th program InfernoHR, the first interval heart rate zone workout program to ...

Ever wonder if a diet plan’s claims are for real? We sure do — so we’ve decided to put health and diet plans to the test, starting with DailyBurn.com’s Inferno program. Is it too good to be true? When ...

Get the hot healthy body youve always wanted with Jillian Michaels new DVD Yoga Inferno Yoga Inferno contains two 30minute workouts providing a vigorous and focused yoga practice that burns calories ...