Staff photo by Wyatt Massey / Jim Henry, right, listens as Robert Smith, second from right, reads the opening meditation for the weekly intensive journaling practice at First Christian Church on Jan ...

Jan. 30-Near the beginning of her immensely popular "The Artist's Way," author Julia Cameron lays out this premise: that the core of creativity is an experience of mystical union, that creativity and ...

Many of us kept a journal as kids, then gave up the habit as we grew older. But recording your experiences, thoughts, and feelings can offer you many mental and emotional benefits as an adult, and it ...

Progoff is the director of The Progoff Intensive Journal Workshop, a traveling workshop that hops from state to state teaching people how to journal. Designed to help people improve lives through ...