Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

While you don't need to curate a picture-perfect kitchen, storing healthy ingredients in a mindful way can inspire you to eat them. One simple technique is to use clear containers, which makes it easy ...

Experts build database of "salutogenic potential" revealing how hidden microbes and natural compounds help keep us healthy.

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

One University of Alabama at Birmingham expert says increased precaution while traveling is important in staying safe and healthy. Natalie Jewett, M.D., assistant professor in the UAB Department of ...

McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...

Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...

The risk for flu in Milwaukee is very high, so Wisconsin native Jordan Stolz must avoid getting sick ahead of the Olympics at ...

Shorter days may affect mood and energy. Experts say low mood can influence heart health by increasing stress levels. Gentle ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...