SAN FRANCISCO -- The large and bright 'X' logo that sat on top of the San Francisco headquarters of the company formerly known as Twitter has been taken down. And now, the company will be fined for ...

Bright light might be the solution to getting a good night's sleep, researchers have found. Exposure to bright light has been previously found to help treat symptoms of depression, and this might be ...

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...

Photic sneeze reflex is a condition triggered by exposure to bright light. Around 35% of the population has this reflex. Sneezing is a natural response that removes irritants from your nose. But while ...

Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate to share his own morning routine: He rises ...

When it comes to reading, working on crafts or projects, or lighting up an otherwise dark room, sometimes the brightest floor lamp possible is what you need. As you shop, keep in mind that the best ...

A line-up across the southwestern sky on December 5, 2021, consisting of (L to R): Jupiter, Saturn and Venus (brightest), with Jupiter and Saturn in Capricornus, with its stars all visible here though ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...