Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Modern lifestyles often involve prolonged screen use late into the evening, which can interfere with the body’s natural sleep ...

As kids unwrap new devices this holiday season, learn how to set them up with age‑appropriate limits that support healthy ...

Dr. David Nathan, a psychologist with Allina Health, shares some of the dangers associated with too much screen time.

Limiting screen exposure at night supports deeper sleep and better recovery. Reducing screen time in the evening allows the ...

In summer, and especially on holiday weekends, kids have more time to spend on screens. But doctors say this can lead to mental and physical problems. “We have a whole generation of kids who are used ...

According to AAP, there is no strict screen time limit for children above 5 years of age. Instead, they recommend creating a ...

Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...

It's me. Hi. I'm the problem. It's me. As the parent of a tween and a young teenager, I couldn't help but think of these Taylor Swift lyrics when reading the findings of a new study that looks at the ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

The holidays mean school breaks, and school breaks often mean a lot of screen time. Here, a local pediatrician offers tips on ...