Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Discover quick and effective 5-minute meditation techniques to infuse your day with calm and focus. Learn practices like early bird meditation, vibration meditation, affirmation with breathwork, ...

Completing quizzes and finding out more about our personality traits that we maybe didn't even realise can be really exciting. Thanks to @divineheartsbydiana on TikTok, you can now allegedly check ...

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...

Believers in the Law of Attraction and manifestation know that your energy vibration is everything when it comes to creating the reality you desire. The vibrational frequency you are on determines ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...