Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Medically reviewed by Roxana Ehsani, RD Key Takeaways Cravings for milk can be caused by thirst, hunger, or emotional ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Milk contains many bacteria and other microbes. That’s because all animals, even healthy ones, carry bacteria and can pass them into their milk. Some of these microbes can cause dangerous diseases. To ...

Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a worthwhile addition to your diet on its own. This healthy, flavorful beverage first came ...