As we ring in the new year, many of us write down new goals for the upcoming year. One goal may be to shift our mindsets. Have you ever heard the terms “growth mindset” and “fixed mindset”? Do you ...

Change your mindset. Take that extra step or leap and you'll be ahead of most people. Millennial therapist has 1 question for boomer parents—"Respectfully, why?" 'Ella McCay' is a huge mess. Can we ...