When it comes to training, many of us spend a fair amount of time devoted to designing the exercise routine itself (like how to get that extra pump on chest day), our form, gear, and recovery. One ...
LAS VEGAS (KTNV) — When you think of Las Vegas, professional divers may not be the first thing that comes to your mind. For Rachel Novak, it's a way of life. She is a freediving competitor, instructor ...