When that time of the month rolls around, you know what that means: cramps. Well, at least that's the case for some of us who experience PMS or any type of related discomfort. Thankfully, there are ...

It’s the new normal: children, particularly Black children, are getting their periods earlier than ever, at ages 10, 9, and even 8. That means dealing with difficult PMS symptoms at a younger age than ...

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Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why period pain occurs and shares five simple home remedies that may help ease ...

Menstruation is a natural part of a woman’s monthly cycle, but for many, it brings significant discomfort in the form of painful periods, medically known as dysmenorrhea. This condition typically ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

I tried a wellness tech device that uses shock therapy to help with period pain. PowerDot is a $200 device that sends low-voltage shocks to nerves that may release endorphins. Research is inconclusive ...

A new study highlights the potential of a high-CBD vaginal suppository, Foria, in reducing menstrual pain and improving mood. Researchers found that frequent use led to greater symptom relief, though ...

Period pain sucks, end of story. Over time, we’ve become inventive with ways of dealing with it because what works for one person, doesn’t work for another. While my friend swears by paracetamol, I ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For 15-year-old Australian founder Zoe Leffler and her parents ...