Passing thoughts of doom are a normal part of life, but if these thoughts distract from your everyday life — it may be time to talk with a therapist. Share on Pinterest A feeling of impending doom is ...

Being lonely is not just an emotion reserved for those who are single or alone. But there are ways to work through it. “It’s very common that people find themselves in long-term relationships feeling ...

Occasional sadness is a normal part of life and can signal that something needs attention or change. It’s important to distinguish between temporary sadness and depression, as depression is more ...

“Emotional safety?” exclaimed George, one of our clients. “What are you talking about? No one’s carrying a knife here. You can’t walk around worrying about getting your feelings hurt all the time.

The great irony is that as we become increasingly "connected"—on social media, video calling, and messaging—we simultaneously feel increasingly lonely. And even though we may use technology to feel ...