The sports world turned its eyes to the Kaseya Center in Miami to witness a clash of realities: the seasoned champion Anthony ...

"One thing people overlook when it comes to punching power; a stronger muscle has the ability to create more power," says Gaddour. "This is going to put more weight on one side of your body, so that ...

The Lunge Stance Cable Press for boxers is a great way to increase explosive strength and stability, which translates into greater force and punching power. A more stable boxer packs a more powerful ...

Rob Brant called IBF welterweight champion Errol Spence’s punching power “barely human,” and, “overkill,” as well as “on a different level” in comparison to 160-pound rival Ryota Murata’s. During ...

There is the power of love, the power of persuasion and, lesser known but compelling and confounding, the power of Sam Shewmaker. It’s unleashed by the fists of the 33-year-old Shewmaker, who sports a ...

Manny Pacquiao hasn’t been a power puncher as welterweight. In 18 fights above 140 pounds, he has only three knockouts in 14 victories. The Filipino icon’s pop played a role in his most-recent fight, ...

Once the most well-known boxer, Oscar De La Hoya had a career full with amazing successes and difficult struggles. Known as "The Golden Boy," he stayed undefeated for 31 bouts from Olympic triumph to ...

Dmitry Bivol and Artur Beterbiev are set to lock horns in a rematch this weekend. Their first fight was a true spectacle as Beterbiev came into the contest with a 100% finish rate. Bivol, meanwhile, ...

McGregor threw his left hand with force. However, the clip did not show the final results, leaving fans guessing. McGregor’s previous attempt at this did not go down well. McGregor did the same ...

MMA prospect Joe Pyfer slammed the “nerds” who cast doubt on his eyebrow-raising punching power at the UFC Performance Institute. “I broke [the] record with a big glove,” he told Heavy and other ...

In our last article, we provided readers with predictors of a knockout to illustrate the concept that power is not the only variable responsible for the fight ending strike. These included: With those ...