Looking for a better way to eat? Think Mediterranean. Nicci Micco, a nutrition editor at EatingWell magazine, says the common sense (and delicious) Mediterranean diet not only is packed with healthy ...

Heat 2 tablespoons olive oil in a large skillet over medium heat. Add halibut and, stirring occasionally, cook about 3 minutes or until almost cooked through. Remove fish with slotted spoon, place in ...

Note: This soup can be a meal in a bowl, with plenty of veggies, beans and, of course, pasta. Infusing the broth with leftover Parmesan rinds or dried mushrooms adds depth, and you can shower it with ...

There's no cream in this sauce ? it's just an illusion, thanks to the lush but low-cal ricotta cheese. Keep a can of minced clams in your pantry so you can count on this tasty pasta dish as a ...

BATON ROUGE, La. (WAFB) - Notice we are using prosciutto in this recipe. For those of you who are not familiar with this meat, it is simply Italian for ham. It is a broad term to describe ham that has ...

Read full article: Democrat gubernatorial candidate David Jolly outlines plan to tackle Florida’s affordability, disaster risks In a sauté pan cook bacon over medium heat. Once the bottom of the pan ...

Page through Camilla V. Saulsbury’s 5 Easy Steps to Healthy Cooking (Robert Rose, February 2012) and you’ll find a wealth of diet and cooking tips along with 500 recipes that promote lifelong wellness ...

Start off by taking a 12 to 14 inch heavy aluminum anodized skillet, heat up the olive oil, stir in the smashed anchovies, and saut? the vegetable seasoning and the fresh garlic over a medium-high ...

Sure, we’re all trying to lose those pesky 10 or 15 or whatever pounds, but that’s no reason to not keep a pint of heavy cream in the refrigerator. Truth is, a little fat like that can go a long way ...