Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

Spending time with these amazing wolves is truly the dream life for me. I find so much joy and calm in their company, just hanging out together in a beautiful natural setting. It’s a unique experience ...

I’m so grateful for the incredible support I’ve received, especially from friends in America. Today I wanted to share a peaceful moment I captured while relaxing in the woods with my wolf companion.

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...